Our holistic wellness programs provide a comprehensive approach to health, offering personalized guidance, nutritional support, and mind-body therapies to promote overall wellbeing in Washington County, MN.
About Dr. Jess
Dr. Jess is a doctorately prepared Family Nurse Practitioner focused on offering accessible, affordable primary care and specialty services to individuals across the lifespan. Dr. Jess has a particular passion for working with young families, pregnant femals, men, and older adults who are interested in holistic and preventative approaches to health and wellness.
At Dr. Jess Empowered Health & Wellness, we are dedicated to helping you achieve optimal health and wellness. Dr. Jess offers in-person services in the Twin Cities, Minnesota and Huntington, NY.
Dr. Jess is licensed to offer services in many states across the US. Our team of experienced professionals is committed to providing personalized care and empowering you to take control of your well-being. With a focus on holistic approaches, we offer a wide range of services designed to address your unique needs. From comprehensive health assessments to customized treatment plans, we strive to support you in your journey towards a healthier and more fulfilling life. Trust Dr. Jess Empowered Health & Wellness to be your partner in achieving lasting wellness.
My Why
Dr. Jess has personally been affected by the overwhelming burden that the traditional healthcare system places on each one of us and is committed to focusing on holistic approches, and not just managing your health conditions.
Our team of experts is committed to providing personalized care and empowering our clients to take control of their well-being. With a focus on holistic approaches, we offer a wide range of services that address the physical, mental, and emotional aspects of health. From nutrition counseling and fitness programs to stress management techniques and mindfulness practices, we tailor our services to meet the unique needs of each individual. Our goal is to inspire and support our clients on their journey towards a healthier and more fulfilling life.
Our Services
Personalized Nutrition, Weight Loss, Hormone Replacement Programs
Dr. Jess specializes in helping indiviudals with weight loss. In addition Dr. Jess is skilled at helping individuals wean off prescription pharmacuticals when weight loss goals are met and help you implement sustainable lifestyle modifications to maintain successful long-term weight loss.
Pharmacutical and non-pharmacutical options
Looking for alternatives to traditional pharmacuticals? Dr. Jess is well versed in non-parmacutical options for most acute and chronic health conditions.
Dr. Jess focuses on root-cause care and does not like to just "mask" your symptoms or increase risk for side-effects by prescribing more pharmacuticals.
Functional Medicine approach
Today so many are able to access supplements and pharmacuticals, have success with weight loss but stop the program just to have the weight pile back on, sometimes gain more.
Dr. Jess is passionate about helping you successfull wean of pharmacuticals and maintain the weight loss.
Hormone Replacement (Men/Women)
Hormone Replacement therapy should not be a guessing game. If you, or someone you know, is struggling with low testosterone, or perhaps hot flashes, vaginal dryness or other related symptoms. Dr. Jess has several tools in the toolbox to help assess your bodies individualized needs AND help provide clean hormone replacement options.
Personalized Nutrition
8 of the top 10 causes of death in the USA are directly related to poor nutrition. Additionally, the 8 modifiable factors of premature aging are influenced by nutrtion.
Lifestyle Adjustments
Dr. Jess is a certified Nutrition Coach, certified through IFM. Dr. Jess is skilled at providing you with realistic lifestyle recommendations, eating guides based on your individualized sensitivities, in order for you to feel your best. Optimizing your bodies function is a key step to allow your body to absorb nutrients from your diet. Changing your daily habits is one of the most profound ways you can change your health.
Supplments
Dr. Jess will only recommend the most well-researched and highest quality supplements and holistic tinctures. Most of which are only available to licensed healthcare practitioners so you can be certain that quality far exceeds most of those found in vitamin and health food stores. Primary sources for supplement supplies include: DesBio, Nutri-dyn, Premier Research Labs, Mother of Earth and Apex Genetics. Dr. Jess uses functional lab testing prior to making supplement recommendations. The goal with supplements is to suport your body with the proper vitamins, nutrients, herbs, and immune support to help you be as symptom-free as possible.
*Nutritional counseling appointments are available
*All orderes for suppplements can be shipped directly to your door.
Empowered, Holistic Primary Care and Wellness
Healthcare Is Broken... more than 90% of health conditions are preventable. In the USA, about 1 in every $5 is spent on healthcare, yet we are still one of the sickest countries in the developed world...
- Do you have your provider's number?
- Are you able to get in to see your provider when you need and/or want?
- Do you feel heard by your provider?
- When you see your provider are they recommending pharmacuticals?
- Do you know how much your care will cost before you are seen?
- Are you charged a fee to ask your provider a question via text or electronic health record?
If you answered "Yes" to all the questions above, GREAT! If not, and you are looking for a provider to meet your needs, then look no further!
Dr. Jess believes transparency in the cost of care is key to an honest relationship with your provider. You will NEVER get a surprise bill in the mail for your care.
Dr. Jess is an experienced Family Nurse Practitioner experienced in functional medicine. Dr. Jess has a particular passion for offering accessible, affordable primary care to individuals accross the lifespan. I practice in a model called direct primary care. This is like Netflix for your healthcare - an affordable monthly membership model where my clients have access to me when they need me.
What you can expect...
- Trusted provider to work with
- Monthly membership charge (option to pay in full for 12-months)
- Adequate time with provider
- Easy to access provider with questions (text, email, phone call)
- Holistically minded preventative approach
- Alternatives to medications/vaccines
- Seen in a fast and efficient manner
Services Included....
- Annual Exam (1 per year)
- Chroic Conditions
- Acute Illness/injury
- Sports Physicals/DOT exams
- Weight Management
- Women's Health
- Hormone Checks (balancing)
- Virtual Visits
Hydration IV therapy
An estimated 75% of Americans are in a state of chronic dehydration! Proper hydration is essential for proper digestion, detoxification of the liver and kidneys, and waste removal. Without it, people face symptoms such as fatigue, headaches, joint pain, ulcers, weight gain, high blood pressure, kidney issue, and more.
Dr. Jess and her team of Registered Nurses offer 1:1 counseling before your IV so that your IV is customized to meet your needs. IV nutrition provides nutrients directly into your blood stream directly absorbed and used. Dr. Jess is selective and only uses preservative-free, individual dosing rather than multi-dose vials.
Ideal for...
- Who travel frequently (build up immune system)
- Chronic Pain (Neuropathy, Fibro, Arthritis, etc)
- Gut health issues (Crohn's, Diverticulitis, dysbiosis)
- Individuals looking to detox
- Anti-aging
- Athlete's
IV Options
Immune Support (Natural Defence)
-$225
*packages available
Beauty Support
-$250
*packages available
Athlete's Blend
-$300
*packages available
NAD + (Repaires telemeres DNA)
-$499
*special order, will need to schedule 2 weeks ahead
PRP (Platelet-Rich Plasma) Treatments
PRP Facial - $950
PRP Facial 3 pack - $2450 (Savings $400)
PRP Hair Loss - $1000
PRP Hair Loss 3 pack - $2,500 (Savings $500)
PRP Large Joint (shoulder/knee) - $800
PRP Large Joint 3 Pack - $2000 (Savings $400)
PRP Small Joint (foot/toe/wrist/finger) - $600
PRP Small Joint 3 pack - $1,500 (Savings $300)
Nutrition Coaching 20 minutes
20 Minute appointment Focused on YOU!
-Goal setting
-Nutrition Supplements/wellness recommendations
$100
Resources
Testing:
- Organic Acid Testing (www.mosaicdx.com)
-DUTCH Test (www.dutchtest.com)
*provider discounts available through Dr. Jess
Preferred Supplement Companies:
-NutriDyn (www.nutridyn.com) Provider #: 105446
-Des Bio (www.desbio.com)
-US Enzymes (www.usenzymes.com)
-Drucker Labs (www.druckerlabs.com)
- Mother Earth Labs (www.motherearthlabs.com)
- Terra Pure Labs (www.terrapurelabs.com)
Pricing
20 minute appointment
$137
Appointment
Customized
Holistic
Effective
40 minute appointment
$167
Appointment
Specialized
Motivating
Holistic approach
Direct Primary Care Intake
$199
1 intake per person
Holistic
Health Prevention Focusedd
Wellness
Direct Primary Care Membership - Basic
$99/mo
Payment
Online Payment for services accepted.
PayPal.Me/drjessicasabrowsky
Contact Us Today
Reach out to us using the contact form below. We are here to help you with your health and wellness goals. Let us know how we can assist you on your journey to a healthier and happier life.