Dr. Jess is a seasoned Family Nurse Practitioner with a Doctorate in Nursing and over 22 years of experience. She operates as a Holistic Integrative Family Nurse Practitioner, blending advanced medical expertise with a natural, holistic approach to health care.
Her practice is built around a comprehensive, root-cause approach to health. Dr. Jess focuses on resolving underlying issues rather than simply masking symptoms with medications. She specializes in areas such as gut health, body and nervous system challenges (e.g., blood pressure, metabolic issues), and brain balance concerns. Using both cutting-edge diagnostics and holistic therapies, she tailors her treatments to address the unique needs of each patient.
Dr. Jess is deeply committed to providing accessible, affordable primary and specialty care for individuals across all stages of life. She has a particular passion for working with young families, pregnant individuals, men, and older adults who are interested in holistic, preventative approaches to health and wellness.
Her services are available in-person in the Twin Cities, Minnesota, and Long Island, New York, through her practice, Dr. Jess Empowered Health & Wellness. Dr. Jess strives to empower individuals to achieve optimal health by addressing both physical and emotional aspects of wellness.
Get in touch
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What’s Holding you Back?
Not just ordinary primary care -
The Leading Holistic Family Health serving the Twin Cities Minnesota and Long Island New York!
Personalized Weight Loss
Achieve your weight loss goals with tailored coaching that fits your lifestyle and needs.
Holistic Nutrition Guidance
Regenerative Wellness
Allow the body to heal itself through use of platelet-rich plasma (PRP).
About Us
Integrative Functional Family Wellness
At our health and wellness center we focus on helping people improve their wellbeing through focusing on supporting the brain and body - whole body wellness. Our knowledgeable team offers a range of services designed to support your health goals.
We believe in practical preventative approaches to wellness and root-based care rather than managing your symptoms. We want to put you back in the drivers seat and allow you to meet your health goals!
Our mission is to provide you with the tools and guidance needed to enhance your quality of life. Your journey to better health starts here. Shedule a consultation today!
Transform Your Health Today
Join Dr. Jess Empowered Health & Wellness in Washington County, MN and Manhattan and Long Island, NY!
Specialized Services for Holistic Health
Dr. Jess Empowered Wellness is not just about primary care; it encompasses a wide array of specialized services.
Patients have access to:
- Brain Wellness: Tailored programs to enhance cognitive function and mental clarity.
- Neuropathy Care: Comprehensive assessments and treatment options for nerve-related conditions.
- Regenerative Wellness: Innovative therapies aimed at promoting healing and recovery at a cellular level.
-Functional Lab Assessments and Customized Wellness Plans: delve deeper into lab results and personalized wellness plans
-Hormone labs: individual in-person or at-home test kits. Personalized treatment plans.
- Biomagnatism: A unique approach to balance and restore energy within the body.
- Custom Preservative-Free IV Drips: Personalized intravenous therapies designed to meet specific health needs.
- Pulse Electromagnetic Field Therapy (PEMF): A cutting-edge treatment that promotes healing and reduces pain through electromagnetic frequencies.
- Customized Holistic At-Home and Travel Kits: Tailored kits to support health on the go, ensuring that wellness is always within reach.
- Hyperbaric Oxygen Chamber: supercharge your body to optimize cell function, feel better, and clear your mind.
These specialized services allow Dr. Jess to address complex health issues comprehensively, leading to more effective treatment outcomes.
What’s holding you back?
Discover Well-being Today
Empower your health journey with our expert holistic guidance and supportive community. Optimizing the brain and body! Functional holistic wellness is our focus!
Transform Your Health Today
Discover the power of holistic wellness for a healthier, happier you. Start living YOUR best life today!
Our holistic wellness programs provide a comprehensive approach to health, offering personalized guidance, nutritional support, and mind-body therapies to promote overall wellbeing in Washington County, MN.
My Why
I have personally been affected by the overwhelming burden that the traditional healthcare system places on each one of us.
I was an overweight child, and in my 20's was diagnosed with a dis-ease and recommended to take prescriptions the rest of my life, most recently recommeded to have a hip replaced.
My WHY connects to a value I have about understanding why something in my body is occurring and then focus on addressing it rather than masking the symptoms. While I agree that prescriptions and healthcare organizations have a place, I know firsthand having been a bedside nurse in the Intensive Care Setting for more than half my career and teaching in two different undergraduate nursing programs and large graduate program, that those two arenas focus on managing symptoms and the side effects of prescription pharmaceuticals.
Once I committed to focusing on a whole food diet and holistic approches my symptoms resolved completely. My WHY has pivoted to incorporate nutrition, body movement, advanced diagnostic and physical assessments into my practice to help those who feel like "there is nothing we can do" or "everything is normal" response to take a root-based assessment approach to identify the problem and resolve it. Being healthy is hard work. I will match your efforts to help resolve your health concern.
I tend to relate to many clients I work with as, I too, look for alternatives to traditional pharmaceuticals, and enjoy focusing on health prevention rather than attempting to manage health conditions, prescribe, and react. All of the modalities available in my clinic practice are focused on health prevention. With a focus on holistic approaches, we offer a wide range of services that address the physical, mental, and emotional aspects of health. From nutrition counseling and fitness programs to stress management techniques and mindfulness practices, we tailor our services to meet the unique needs of each individual. The overall goal is to inspire and support our client's on their journey towards a healthier and more fulfilling life.
What's holding you back?
Wellbeing Enhanced
Brain + Body
20 minute appointment
$147
Appointment
Customized
Holistic
Effective
40 minute appointment
$269-299
Appointment
Specialized
Motivating
Holistic approach
Direct Primary Care Intake
$199-600
1 intake per person
Holistic
Health Prevention Focusedd
Wellness
Schedule: https://drjessempoweredhealth.janeapp.com/admin#schedule/staff/1/2024-07-07/2024-07-13
Direct Primary Care Membership - Basic
Starting at $99/mo
Brain + Body Wellness
Quantum Neuro Reset Therapy - Brain Wellness
$150-200
Session
1 session
Assessment
Guidance
Membership packages available.
Monthly PEMF Membership
Starting at $99
Custom plan
Support
Biomagnatism
Starting at $175
In-depth analysis
Strategies
Membership Packages available
What's holding you back?
Dr. Jess will match your efforts!
A one-stop shop to improve how you feel, mentally, emotionally and physically.
Do you want:
- to feel better
-sleep better
-have more energy
-improve gut function
-lower weight
-balance hormones
We've got you!
Contact Us Today
Reach out to us using the contact form below. We are here to help you with your health and wellness goals. Let us know how we can assist you on your journey to a healthier and happier life.